We asked our readers, for your own examples of “life transitions”, and once again, we were delighted to receive some terrific stories to share in this issue. As author Robbie Shell puts it, “Transitions in life offer opportunities for discovery” – and these stories prove it! Continue reading
New research is finding that being generous, considerate, and helpful to others can make our own lives feel more meaningful. Continue reading
The experience of community gardening brings valuable lessons – not only by developing gardening skills, but also by bringing about new, vitalizing connections. Continue reading
How important is it to engage in the practice of ‘loving yourself’? Turns out there are plenty of evidence-based benefits when we take time to nurture self-love and self-care. You’re worth it – try these recommendations on how to begin. Continue reading
We love these wonderful stories from our readers, as they look back on illuminating, significant times in their lives. We hope you enjoy them too, and that they spark some memories of your own. Continue reading
Tapping into the skills and wisdom of older workers is a win-win for everyone, as well as for sustained economic growth. Here’s some ideas on how we can make it happen. Continue reading
Join Bill Locke for a look at some of the new treatments and innovative technologies that just might change the face of healthcare, while saving lives around the world. Continue reading
It turns out that reading books benefits both your physical and mental health, and those benefits can last a lifetime. Learn how reading books can change your brain, your body, and your mental health – for the better. Continue reading
A number of our readers took part in our Book Lovers’ Issue, and wrote us about some of their favourite titles…or shared a reflection on their reading or writing experiences. Continue reading
We love this short, inspirational video, in which AMI Media’s Beth Deer spends time with the owner of the Lil E Café – a unique coffee house in Calgary whose mission is to provide meaningful employment and connection for individuals with intellectual and developmental disabilities. Continue reading
